Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the feet are connected to corresponding areas throughout the body.
Reflexology tends to be sought following illness, stress, injury or to address hormonal health issues. During the treatment points on the feet are stimulated with a firm pressure to unblock energy pathways, allowing the body to encourage healing and restoring a natural balance. Energy is then able to flow more freely around the body, circulation is improved, endorphins are released (which can provide pain relief), toxins are removed and the immune system is improved. Regular treatments are beneficial to restore the body as a whole.
Reflexology can also be used to help with fertility issues and during pregnancy. Let our therapists Lorraine or Becky know if this is an area you’d like to discuss further.